By using WellRx, you accept our Privacy Policy (including the CA Privacy Act policy if you are a CA resident), including our collection of data and use of cookies.
Health Score
N/A
Toasted Crumb Tilapia
Product not Recommended
Seafood Made Simple, 9 oz
23
Ingredients
240
Calories
Nutrition Facts
Serving Size: 4.5 oz
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 10.0g | 15.38% |
| Saturated Fat | 1.5g | 7.50% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 290.0mg | 19.33% |
| Total Carbs | 15.0g | 5% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | 0% |
| Protein | 21.0g | 42% |
| Vitamin A | 0.0mcg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0.0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Tilapia, Batter (Water, Expeller Pressed Canola Oil, Maltodextrin, Egg Whites, Whey Protein Concentrate, Mono And Di-Glycerides), Breading (Wheat Flour, Sunflower Oil, Sugar, Yeast, Salt), Pre-Dust (Wheat Flour, Salt, Egg Whites, Corn Starch, Yeast Extract, Spice, Garlic Powder, Expeller Pressed Canola Oil, Natural Flavor, Citric Acid).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
99Sun Harvest Garbanzo Beans 108 OzSun Harvest, 12 cup
-
98Allens Peas 15.5 OzAllens, 1.75 cup
-
98Eden Black Eyed Peas 29 OzEden, 3 cup
-
98Organic Black BeansEden, 1.75 cup -
98Organic Black BeansEden, 3 cup -
98Organic Black BeansRienzi, 1.5 cup -
98Organic Black BeansLa Preferida, 1.75 cup -
98Rienzi Black Beans 15 OzRienzi, 1.75 cup
-
97Black BeansJack's Quality, 1.5 cup -
97Black BeansMade With Foods, 1.75 cup -
97Black BeansJyoti, 260 GRM -
97Black BeansIberia, 3 cup (dry)
-
97Black BeansGreen Valley, 1.75 cup
-
97Black Beans, Low SodiumHanover, 1.75 cup -
97Black Beans, Low SodiumBush's Best, 12 cup -
97Black Beans, No Added SaltLa Preferida, 1.75 cup -
97Black Beans, No Salt AddedSunVista, 1.75 cup
-
97Black Beans, No Salt AddedKuner's, 1.75 cup -
97Black Beans, No Salt AddedMrs Grimes, 1.75 cup
-
97Black Beans, OrganicKuner's, 1.75 cup
-
97Organic Black BeansBush's Best, 1.5 cup -
97Organic Black BeansCadia, 1.75 cup -
97Organic Black BeansS&w, 14 cup -
97Organic Black BeansSun Harvest, 1.75 cup -
97Organic Black BeansGiant, 1.75 cup -
97Organic Black BeansWalnut Acres, 1.75 cup -
97Premium Organic Black BeansS&w, 1.75 cup -
97Sun Harvest Kidney Beans 108 OzSun Harvest, 12 cup
-
97Sun Harvest Sea Salt Organic Pinto Beans 108 OzSun Harvest, 12 cup
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
